Chinese herbal medicine is a key part of Traditional Chinese Medicine, a medical system that has been used for thousands of years to support health and restore balance in the body. Herbal formulas are created using natural substances such as:

• Roots

• Leaves

• Flowers

• Seeds

• Minerals

In Chinese medicine, herbs are rarely prescribed individually. Instead, they are carefully combined into formulas tailored to each person’s unique pattern of imbalance.

A Chinese herbal medicine consultation looks at the whole person, not just the symptoms. During the consultation we may discuss:

• Your main health concerns

• Digestion, sleep, and energy levels

• Menstrual or hormonal health

• Stress levels and lifestyle

• Medical history and current medications

Traditional diagnostic methods may also be used, such as tongue observation and pulse assessment. Based on this information, a personalised herbal formula may be recommended.

‍Chinese herbal medicine is commonly used to support a wide range of health concerns, including:

• Digestive health

• Hormonal balance

• Sleep issues

• Stress and fatigue

• Skin conditions

• Respiratory health

• Immune support

Treatment is always individualised, focusing on the underlying pattern rather than just the symptoms.

When prescribed by a qualified practitioner, Chinese herbal medicine is generally considered safe. Your practitioner will take into account:

• Current medications

• Existing medical conditions

• Pregnancy or breastfeeding

• Allergies or sensitivities

High-quality, practitioner-grade herbs are typically used, and formulas are tailored specifically for you.

Yes. Herbal consultations can often be conducted via telehealth, making it convenient if you are unable to attend the clinic in person. Following the consultation, your personalised herbal formula can be arranged and sent to you.

Chinese herbal formulas that I provide is granules (powder dissolved in warm water). Granules are often preferred for convenience and ease of use.

In many cases, Chinese herbal medicine can be used alongside conventional medical care. However, it is important that your practitioner knows about any medications or treatments you are currently taking so they can prescribe safely and appropriately.